Reflections on healing, recovery, codependency, and emotional growth from Melisa P. Sheldon, LCSW.https://www.anchoragecounselingllc.com/https://www.anchoragecounselingllc.com/post/where-in-your-life-are-you-still-choosing-hyper-responsibility-over-letting-yourself-just-be-held/https://www.anchoragecounselingllc.com/post/where-in-your-life-are-you-still-choosing-hyper-responsibility-over-letting-yourself-just-be-held/There is a difference between being responsible and believing everything is your responsibility—and between strength and never letting yourself be held.Tue, 18 Aug 2026 00:00:00 GMThttps://www.anchoragecounselingllc.com/post/the-power-of-yet/https://www.anchoragecounselingllc.com/post/the-power-of-yet/Adding one small word to your self-talk can open the door to hope, curiosity, and resilience instead of shame and discouragement.Tue, 14 Jul 2026 00:00:00 GMT